CIRCUIT CLASS
This old school circuit class is 45 minutes of our unique TRAINING NOT STRAINING METHOD.The idea is to train your body to be fit for life. Included is Bulgarian Ball and bag work, Skipping and our SPECIALLY MADE RUNNING BANDS.
This old school circuit class is 45 minutes of our unique TRAINING NOT STRAINING METHOD.The idea is to train your body to be fit for life. Included is Bulgarian Ball and bag work, Skipping and our SPECIALLY MADE RUNNING BANDS.
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